Online pdf. Scarica pdf gratis Scarica PDF -Codependency For Dummies by Darlene Lancer (2012-04-26)- [PDF] Collection
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- Published on: 1532
- Binding: Paperback
Customer Reviews
Most Helpful Customer Reviews
12 of 12 people found the following review helpful.
Most families could benefit from this book!
By Anonymous
As per usual with Dummies books, Lancer's version on codependency really does deliver a lot of detail, method and practical applications for the problem. I have been able to figure out with incredible precision what went wrong in my upbringing, and how this has resulted in my own self image deficiencies. I have been able to look at my relationship with my parents objectively, and without blame for their own problems.I highly recommend this book as i have found it more beneficial and detailed than many months of therapy, trying to figure out where my poor self esteem comes from. The book offers guidance and, more importantly, hope for anyone who has codependent traits, i have taken it to my new therapist and we will be working on some of the chapters together (Lancer suggests joining a group or having one-to-one therapy sessions alongside self improvement). Starting with a thorough and balanced breakdown of the term 'codependency' and how it has been used (even offering viewpoints against the term), the book then navigates the reader through the dense topic and what you can do to start healing yourself and setting healthy boundaries in your relationship. My favourite bits are the parts about finding your voice and discovering how YOU feel about things, as i have struggled to get this from the therapists i have tried.Will definitely be referring to this throughout my life as this is an on-going process of self development.
3 of 3 people found the following review helpful.
Life changing !!!!!!
By Amazon Customer
This book is the best one I have ever bought it is safe to say that it has been life saving and I would advise any one with low confidence or self esteem to buy it. It is an investment for your future well being and is a very useful tool for day to day managing your peace.
7 of 7 people found the following review helpful.
An eye opener of a book!
By Beverley Cosgrove
This is a superb 'must read' for anyone that thinks they may be a co-dependent, for anyone who does or has lived with an alcoholic and for those wanting to escape damaging patterns of behaviour. This book, which I read in one sitting and is now underlined and highlighted to an inch of its life, has made me a stronger person, who can now take the first steps in recovering from codependency. Highly recommended!
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